Introduction
Silky, thick, and gorgeous hair has always been regarded as the sign of wellbeing and beauty and Ayurveda has always provided its eternal secrets. Ayurvedic hair oil has been found to be more beneficial and less damaging than chemical-based oils that contain artificial aromas, which instead of enhancing hair growth, they end up damaging the scalp and weakening of the hair roots.
This guide will allow you to prepare Ayurvedic hair oil yourself with the help of elementary, natural ingredients, such as amala, hibiscus, curry leaves, and coconut oil. This primitive technique is capable of improving the texture of the hair on the head besides combating dandruff, dryness, and loss of hair without the use of toxins.
The Ayurvedic Theory of Hair Care
According to Ayurveda hair is closely related to doshas of your body namely Vata, Pitta and kapha. All these energies are balanced giving a strong and vibrant hair. However, when this balance is disrupted by stress, bad diet, and pollution, such issues as hair fall, dandruff and premature greying take place.
The Ayurvedic hair oils target the cause-effect, owing to the fact that they feed the hair (namely scalp), enhance blood flow, and relax the mind – the health of hair is related closely to inner harmony.
Pros of ayurvedic hair oil use
There are many advantages of homemade Ayurvedic hair oil over the store ones:
Lessens Hair Loss: Makes the roots stronger and prevents the hair loss.
Growth of hair: Enhances the circulation of blood on the scalp.
Antifungal: Herbal ingredients are antifungal.
Delayes Pre-mature greying: Chills the head and is Pitta pacifying.
Shines and Adds Smoothness: The natural oils make the damaged hair hydrated and repaired.
As you continue using it, your hair gets soft, strong, and alive, as it is supposed to be by nature.
Ingredients You’ll Need
Here is the recipe of Ayurvedic hair oil, which is made at home. All of them can be found in the kitchens of Indian or herbal shops, and are very easily obtainable:
Coconut Oil/Sesame oil– Base oil nourishing and hydrating.
Amla (Indian Gooseberry) – Strengthens hair, increases the growth of the hair.
Hibiscus Flower or Leaves – Lightens and calms down the dryness.
Curry Leaves -Rejuvenates greying, texture.
Fenugreek Seeds (Methi) – lowers the dandruff and makes hair thick.
Bhringraj leves or Powder– The herb that it the Ayurveda calls the King of Hair.
Aloe Vera Gel (Optional to use) Soothes scalp and provides natural moisture.
Quantities may be changed depending on the length of your hair or your choice, however, on average, one cup of oil mixed with 1-2 tablespoons of each herb is the best.
How to Make Ayurvedic Hair Oil at Home?
Step 1: Preparation of the Ingredients.
Rinse the herbs (amla, curry leaves, hibiscus) and dry them off well so that moisture does not ruin the oil.
Step 2: Heat the Base Oil
Add one cup of coconut oil or sesame oil into a heavy-bottomed pan. Bake over low heat – never smoke.
Step 3: Add the Herbs
Add spices and herbs individually- amla, hibiscus, curry leaves, fenugreek and bhringraj. Shake every now and then and allow them to seep gradually in 15-20 minutes. The oil will begin to turn color and give a nice herbal smell.
Step 4: Strain the Oil
When the herbs become crispy and dark, then switch off the heat. Allow the oil to cool down naturally, strain it in a muslin cloth or fine sieve.
Step 5: Store Properly
The oil can be transferred in a clean glass bottle or jar. Store it in a cool environment which is not exposed to direct sunlight.
This herbal mix may take up to 3- 4 months when properly kept.
How to Use Ayurvedic Hair Oil?
- Heat the oil at a low temperature and apply it.
- Rub it on your head in 5-10 minutes in circular movements.
- Allow it to stand at least 1 hour or hit and miss overnight to be deeply nourished.
- Shower under mild herbal and sulfate-free shampoo.
Twice a week is another best method to repeat. With time, your hair gets stronger, soft and easy manageable.
Ayurvedic Hacks to increase Hair Growth
- Consume food high in iron and protein, such as lentils, almonds, and green food material.
- Regular practice head massage (Shiro Abhyanga): This will enhance the flow of blood.
- Stress is a direct cause of hair loss, which can be reduced using yoga and meditation.
- Never use a lot of chemical dyes, heat styling, and synthetic oils.
- Sleep well – rest helps in healing your body and restoring your body naturally.
Also, according to Ayurveda, the first step towards becoming beautiful is to maintain a balance- when one has good hair, then that indicates that the person is leading a healthy lifestyle.
Other Tangible variations in Herbs
In case you like using Ayurvedic hair oil in a personalized way:
- Neem leaves may be added as a control of dandruff.
- Add licorice root (mulethi) in order to cool the scalp.
- Blend castor oil to have more hair growth which is thicker and stronger.
All the herbs have their own advantage – try them until you have made the best combination.
Final Thoughts
Preparing Ayurvedic hair oil is a home cooking process that makes you be in touch with the healing rhythm of nature. It is not just a beauty ritual, it is an old-fashioned wisdom of self-care.
You are not only caring about your hair, but you are also caring about your inner self by going natural instead of using chemicals.
Therefore, the next time your hair is tired or lifeless, do not go to the salon treatments and instead use your Ayurvedic hair oil homemade, and your scalp will love you.