One of the worst things that a person can experience is dental pain. Root canal is a thought that terrifies and makes most people uneasy. Would it be better otherwise to do it naturally? The Ayurveda traditional Indian medicine of holistic healing provides soothing but effective means of preventing root canal treatment by taking care of both the teeth and the gums internally.
Here, we shall see how we can prevent root canal according to Ayurveda, why our teeth fall apart and how we can prevent this by using natural solutions to maintain our smile and make it pain free.
Understanding Root Canal and Its Cause
Root canal is needed in case the inner pulp of your tooth is infected or inflamed. This is likely to occur due to:
- Deep cavities
- Repeated dental treatments
- Cracked or injured teeth
- Gum disease
Bacteria induce swelling, pain and infection when introduced into the pulp. The contemporary dentistry is used to treat by extracting the infected pulp and sealing the tooth. However, Ayurveda tries to avoid this part in a natural manner, by addressing the cause of infection and enhancing oral health by maintaining balance and detoxifying the body.
The Ayurvedic perspective of tooth problems
Dental problems according to Ayurveda are caused by a dis-proportion of the doshas – Vata Pitta and Kapha.
- Vata imbalance results in pain, dry and sensitive nerves.
- Pitta derangement produces inflammation, bleeding gums and infection.
- The imbalance of kapha leads to the development of plaque, the formation of mucus, and edema.
Ayurveda is of the opinion that these doshas are disturbed by bad digestion, unhealthy eating behavior, and poor oral hygiene. This lack of balance makes gums and teeth weak, and this is the best place where bacteria can be allowed to grow.
Ayurveda prevents root canal treatment infections by restoring the balance in terms of diet, herbs, and oral care.
Ayurvedic Oral Care Routine to Avoid Root Canal
A Ayurvedic oral care routine does not simply clean your teeth it rather cleanses the whole mouth and naturally strengthens gums. We will have a look at the main measures that help to avoid dental decay and infection.
Oil Pulling (Gandusha)
One of the most effective Ayurvedic traditions of oral health is oil pulling. It is the act of swishing oil in your mouth in 10-15 minutes a day.
How it helps:
- Removes harmful bacteria
- Reduces inflammation
- Strengthens gums
Bad breath prevents and infections
Best oils to use:
- Sesame oil (for general use)
- Coconut oil (to cool and refresh the drink)
- Mustard oil (to have strong antibacterial measures)
On practice, put one tablespoon of warm oil and swish it around. Swallowing the oil is not to be done, spit it and run under some warm water. Frequent cleaning of the mouth helps in maintenance of mouth cleanliness and elimination of bacterial accumulation, which results in root canal issues.
Tooth Powder by Hispanics (Dant Manjan)
Ayurveda suggests substituting toothpaste with chemical-based ones with herbal tooth powders. These powders contain natural elements that guard the enamel and annihilate the germs.
Some of the common Ayurvedic ingredients are:
Neem treats bacteria and keeps cavities away.
Clove: Pain and infection of the teeth
himself.
Triphala: Gums: Strengthens and heals.
Babool (Acacia): Stretches the gums and makes them lessen the blood.
Herbal tooth powder can be applied twice a day by rubbing it gently on your teeth and your gums. It prevents rot and gives natural balance of the mouth.
Tongue Cleaning (Jihwa Prakshalana)
A caked tongue carries bacteria and toxins which are transferred to teeth and gums. These toxins are removed through daily tongue cleaning and increase the overall oral hygiene.
After brushing, use a copper or stainless-steel scraper in order to clean your tongue. It does not allow bad breath and bacteria accumulation that may cause dental infections.
Warm Salt Water Rinse
Warm salt water oral wash after eating, this aids in murdering bacteria and calming down the inflammation of the gums. It also helps in avoiding the development of abscess that may lead to serious infections in the teeth necessitating a root canal.
To achieve maximum results, add half a teaspoon of rock salt in a cup of warm water and rinse in the morning and evening.
Ayurvedic Herbs to of Strengthening Teeth and Gums
Ayurveda consists of a large number of effective herbs to take good care of oral health in a natural manner. These herbs do not only cure early symptoms of decay; they also avoid spreading of infection to the root.
Neem (Azadirachta indica)
Neem has been referred to as the toothbrush tree. It has anti-inflammatory and anti-bacterial effects and can be used to combat bacteria and swelling of the gums. Plaque and tooth decay can be prevented by chewing neem sticks once in a day.
Triphala
Triphala is a blend of three fruits Amla Haritaki and Bibhitaki, and it helps the process of detoxifying and enhancing tissues. Frequent application as a mouth wash or supplement lowers the inflammation and bacterial increase of the mouth.
Clove (Laung)
Clove oil has eugenol, which is a natural antiseptic relieving pain and killing germs that cause infections. Toothache can be soothed and further infection prevented by applying a diluted clove oil to the affected part.
Licorice Root (Mulethi)
Licorice root suppresses harmful oral bacteria and helps in healing of the gum. It assists in keeping the mouth clean and it also prevents further rotting.
Turmeric (Haldi)
Turmeric is naturally antibacterial and curing. A combination of turmeric and coconut oil applied to the gums softly lowers the level of inflammation and infection.
Ayurvedic Diet in Preventing Root Canal
Ayurveda has a close relationship between oral health, digestion and nutrition. Healthy nutrition helps in maintaining healthy teeth whereas poor diets may cause cavities and periodontal diseases.
Foods to include:
- Vitamin C-containing vegetables and fruits.
- Sesame seeds and leafy greens are foods containing calcium.
- Amla( Indian Gooseberry) to have strong gums.
- Natural herbs such as Mint and Tulsi to clean the system.
Foods to avoid:
- Too much sugar and sugar refinery.
- Cold or acidic drinks
- Snacks and junk food that is processed.
- Spicy or oily foods which are very imbalancing to Pitta.
Taking warm water and mindful eating will assist in the overall health of the digestive system and as such, keeps your oral health on track.
Ayurvedic Home Remedies to prevent root canal
To prevent the increased pain and sensitivity of the teeth, which can be painful, use the following Ayurvedic remedies in case of mild tooth pain or sensitivity:
- Combine clove oil and coconut oil and rub on the infected side.
- Wash your mouth with neem leaf or guava leaf decoction.
- Rub the gums using mustard oil and rock salt.
- Apply Triphala mouthwash everyday as an antimicrobial.
Natural procedures calm down pain and they prevent the spread of bacteria, so that the probability of infection which will eventually necessitate root canal therapy later is reduced.
Indications of When To use Ayurvedic Medicine.
In case your toothache does not go away even with home remedies, see an Ayurvedic dentist or practitioner. They may suggest:
- Herbal mouth rinses
- Detoxification treatments (Panchakarma)
- Corrections on diet based on dosha.
- Differences The Ayurveda prescribes specific medicines such as Lavangadi Vati or Dashan Sanskar Churna.
Even the tooth can be saved by Ayurvedic remedies applied early on in life.
Lifestyle Facts to Supply Oral health
In addition to Ayurvedic medicines, these are lifestyle habits:
- Brush two times a day with herbal paste/ powder.
- Avoid eating late at night
- Keep the body hydrated using warm water.
- Relaxation yoga and meditation.
- Get a good sleep to have a balance of the doshas.
These practices help to improve the body harmony and give the teeth its natural strength.
Final Thoughts
The Ayurvedic knowledge on root canal prevention will enable you to control the health of your mouth in a natural, holistic manner. Ayurveda promotes prevention of dental problems by maintaining balance, cleanliness and nourishment, instead of waiting until the issues escalate to exacerbated stages.
Oil pulling, herbal powders, a balanced diet, and Ayurvedic oral hygiene every day will allow you to have strong, healthy teeth, which last the years without a root canal.